Jeff Monnery – Medium

Jeff Monnery

How to live a balanced life? A thought-provoking interview

What does work-life balance really mean to you? Is it really about dividing your time equally? Let’s hear it from a certified life coach!

6 min readJun 16, 2021

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How to live a balanced life? A thought-provoking interview

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Jeff Monnery

How can you be self-aware? How dangerous can be a lack of self-awareness? Let’s talk about this!

If you listen to the people around you, you can hear more and more about self-awareness. But how to be self-aware? Read this interview!

4 min readApr 8, 2021

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How can you be self-aware? How dangerous can be a lack of self-awareness? Let’s talk about this!

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Jeff Monnery

Do you want to be less angry? Let’s talk about forgiveness!

Forgiveness can lead to so many positive outcomes, for you, and for others. It is about positivity, and so many things! Read more about it!

4 min readFeb 23, 2021

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Do you want to be less angry? Let’s talk about forgiveness!

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Jeff Monnery

Do you know what happens when you’re not self-confident?

There are so many symptoms one can have due to a lack of self-confidence, but also so many benefits! Read this article!

7 min readFeb 16, 2021

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Do you know what happens when you’re not self-confident?

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Jeff Monnery

Do you know your worth?

How do you know your worth? And what are some reasons why you might have low self-worth in the first place? Read this interview now!

4 min readFeb 10, 2021

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Do you know your worth?

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Jeff Monnery

Do you want to be more resilient?

How can you be more resilient? What mistakes can people make when trying to be? What is the one thing stopping others to be more resilient?

5 min readFeb 8, 2021

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Do you want to be more resilient?

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Jeff Monnery

Do you know how to love yourself? Read this interview I did with Samantha Clarke to know how!

What does self-love truly mean? Why is it so important to get to that state of appreciation for yourself? How does that impact your life?

4 min readFeb 5, 2021

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Do you know how to love yourself? Read this interview I did with Samantha Clarke to know how!

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Jeff Monnery

Self-confidence: what you NEED to know

How do you gain self-confidence? Where does a lack of self-confidence come from? And why is it so important to trust in your own skills?

8 min readFeb 4, 2021

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Self-confidence: what you NEED to know

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Jeff Monnery

Is being vulnerable with others really a strength?

Being vulnerable with someone or a group of individuals is often seen as a weakness. While many people will urge you not to be, others…

6 min readFeb 1, 2021

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Is being vulnerable with others really a strength?

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Jeff Monnery

Jeff Monnery

As a videographer and documentarian, my goal is to create content that inspire and/or spark important conversations toward empathy and self-love.

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